HARD TO KILL
BY JAIME SEEMAN
A lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health.
“Hard to Kill” is an actionable plan to become the best possible version of ourselves. Jaime keeps it simple and is an example we can all follow to do just that.”
Thom Shea, Navy SEAL, Silver Star recipient, author of Unbreakable: A Navy SEAL’s Way of Life
